Yoga Is Art

Each practice will be a form of yoga announced prior to the session whether a Vinyasa breath-to-movement practice, a Hatha slow flow practice, a Yin deep stretch and release practice, or a Restorative practice focused on surrendering the body to gravity.

Select sessions will be collaborative practices involving different art forms, bringing a creative experience to participants.

The intention is to show participants something new about themselves, and to give them the opportunity to feel and deepen into their bodies while being fully present for the moment they’ve chosen to show up on their mat in the hopes that it carries them through the rest of their day, present in their bodies and in their life.